If you are looking for Mataeya Mathern, you will probably find her on the basketball court — even when it's not basketball season. Mathern, an Edgeley/Kulm-Montpelier Class of 2024 grad, is currently ...

Thinking about health goals for 2026? A GP outlines four simple, science-supported habits worth prioritising this year.

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

The country music world has lost some iconic names in 2025, and sadly the list kept on growing in December. As we close out ...