Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Luke 'The Nuke' Littler and Pitbull, Stephen 'The Bullet' Bunting and "Titanium"... How did darts' stars get their nicknames ...

Fitness Pro Superhuman Troy shows how he grew his arms five inches in a skinny guy transformation. Warning issued by FDA for widely used blood-pressure drug D**k Van Dyke turns 100 years old: 'It's ...

Just two days after missing out on free agent closer Edwin Diaz, the Toronto Blue Jays have struck out again on the bullpen market. This time, it's free agent closer Robert Suarez, who has signed a ...

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

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Say it ain’t so. Skinny jeans are making a comeback, sort of. While baggy and oversized jeans continue to reign supreme, the early-2000s trend was prominent on the Paris Fashion Week runways with a ...

From dark skinny jeans under knee-high taupe boots to tunic tops with turquoise statement necklaces, these 2013 outfits are coming back in the trend cycle. If you’ve got the skinny jeans, you need the ...

If you’ve been carving through the Underworld with Melinoë and feel like your weapons are starting to plateau, it’s probably time to tap into their Aspects. These permanent weapon forms give the ...