Beginning the day with a visit to the washroom is not a kindness everyone's body bestows upon them. For many, the morning ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Foul-smelling stool on its own is usually not a sign of cancer. Generally, it comes from diet or harmless digestive issues.

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

"It looked like a movie, with poop EVERYWHERE. The walls, the ceiling, you name it. The patient looked really happy and ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Small changes in stool can be easy to ignore but they may signal something serious. Doctors say paying attention early can save lives.

Dr Salhab highlights that fruits are rich in fibres and contains water, which helps to regularise bowel movement.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...