Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

No matter what weather conditions you might face this winter season, from impromptu snow showers, slush-filled sidewalks, or ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

In Pirates of the Caribbean, Jack and Will use an overturned dinghy to hold air underwater. Madness or brilliance?

Tucked away in the charming town of Charlotte, Mount Philo State Park stands as Vermont’s best-kept secret – a pristine natural getaway that somehow remains blissfully uncrowded despite offering some ...

Abstract: As autonomous mobile robots begin to populate public spaces, it is becoming increasingly important for robots to accurately distinguish pedestrians and navigate safely to avoid collisions.

Holiday blankets do more than keep a room warm; they set the tone for the entire season, from movie marathons to guest-room touchups. Thrifting the right one lets me layer in nostalgia, texture, and ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

Outside a set of festival toilets 27-year-old Remy Ranasinghe says she was chatting with a fellow partygoer carrying a walking stick when she asked a simple question. "Why do you have a walking stick?

Hollywood veteran Sylvester Stallone was spotted using a walking stick for the first time this week as he was honoured by US president Donald Trump at the annual Kennedy Center Honours gala, alongside ...