Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

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Outdoor GPS is a NW outdoor show that has garnered a cult-like following by fishermen and hunters over the last 14 years. Outdoor GPS is a live, interactive show hosted by outdoor enthusiast, Owin ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...