Medically reviewed by Maggie Moon, MS, RD Condiments can elevate almost any meal, but many come with more saturated fat, sugar, or salt than you might expect. The healthiest condiments are often ...

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think they're making healthy choices. You grab what looks like nutritious multigrain ...

Beyond scanning the label on cottage cheese for elevated protein values, there's another ultra-important nutritional fact ...

When ranking 14 different varieties of Amy's canned soups, we discovered that one healthy-sounding option needed a lot of ...

In late September, the modest clothing brand Sweet Salt made its final social media post. “From day one, Sweet Salt Clothing has celebrated modest, inclusive fashion that helps women feel confident ...

Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease. A higher potassium intake may also reduce risks of kidney stones, ...

Alton Brown is a beloved culinary guiding light for millions of home cooks. The "Good Eats" stars' science-backed kitchen wisdom, like how to make a more flavorful grilled cheese and select the best ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. NEW ORLEANS — A record-breaking 4,432 ...