The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

Are you tired of your kids constantly munching on unhealthy snacks? It is time to get your hands on the Makhana snacks for ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Retro, classic, old-fashioned, vintage, outdated, timeless, traditional, quaint -- which adjective you choose to describe the ...

MicroSalt plc [LON:SALT], the AIM-listed company behind a patented salt technology offering roughly 50 per cent less sodium while preserving flavour, has completed a £1.5 million fundraising, a modest ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

TOKYO, Nov. 7 (UPI) --A new technology marketed in Japan reduces the need for salt without losing or changing the flavor of many dishes. It's not a salt substitute, but rather an innovation that ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...