"If one is following a low, no sodium, or no iodine diet it would be best to use dried beans, soaking them overnight in water ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Lowest in sodium and sugar, Coles crackers were a favourite for Dr Beckett. Plus, with sunflower oil as the first ingredient, ...

Hyderabad: A natural and low-cost alternative to common salt made from amla and lemon can offer a promising solution to India’s high sodium consumption, with potential benefits for heart health and ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check. Most of us add a pinch of salt here and there ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...

Simple goiter (enlargement of the thyroid gland) is one of the few diseases which might be conquered by Act of Congress. Prevalent in a wide “goiter belt” running from western New York through the ...