Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Bhutan is arguably the world’s happiest country. It’s also one of the greenest. That’s no coincidence. In fact, King Jigme Singye Wangchuck developed his signature Gross National Happiness index based ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

Scientists have long known that light can sometimes appear to exit a material before entering it—an effect dismissed as an illusion caused by how waves are distorted by matter. Now, researchers at the ...

As the nation experiences what many experts believe is the second-largest wave of COVID infections since the pandemic started, many Americans will be checking to make sure they don’t have the ...

Quantum physicists are familiar with wonky, seemingly nonsensical phenomena: atoms and molecules sometimes act as particles, sometimes as waves; particles can be connected to one another by a “spooky ...

Whether they’re positive or negative, our thoughts are powerful. When receiving feedback on a project at work, an athletic performance, or an academic paper, we tend to be more affected by negative ...

Human papillomavirus (HPV) causes most cases of cervical cancer. Cervical cancer not caused by HPV is called HPV-negative cervical cancer and accounts for roughly 5% of all cervical cancer cases. The ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...