The ship is older and some areas remind you of visiting your parents’ place: everything is neat, clean, and in good condition, but it’s also increasingly dated.

Charity Lickfold, owner of Clatskanie-based Fit & Phat Fitness brand, is an entrepreneur at heart and knows opportunity when ...

Actress Pragathi needs no introduction; she has worked with all A-list actors in Tollywood. She used to share her fitness videos with her fans and followers, but she received a lot of criticism for ...

At 28 years old, and with a record‑breaking haul of 11 Olympic medals and 30 world championship medals, Simone Biles is facing perhaps the most significant decision of her storied career: whether to ...

When it comes to fitness, most people focus on workouts, routines, and diet-but few realize that the right gym clothing plays a crucial role in performance, comfort, and confidence. Choosing the wrong ...

If you’ve yet to invest in a proper gym bag, you’ll know the stress of squatting mid-changing room, unpacking a badly organised work backpack in the frantic search for your sports bra. Particularly if ...

ONE interim strawweight kickboxing world champion Jonathan Di Bella is always prepared for war, given the unique environment in which he forges his blades. While the Italian-Canadian striker splits ...

That’s how Thailand is described in Zara McDermott’s ‘The Dark Side of Paradise’, a new BBC documentary that has been criticised for showing only one side of the country — the ‘drugs and cheap sex’.

Ripped. Shredded. Jacked. Swole. Which are you? Gym jargon such as this, which refers to the size and definition of muscles, has long been heard exchanged between pumped men in gym locker rooms - and ...