It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

Amid widespread deficiency, Indians are turning to familiar foods in unfamiliar forms. Ordinary staples like curd, paneer, ...

Ingredient suppliers are showcasing the latest solutions in prebiotics, probiotics, and postbiotics.

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

The wellness industry has never been more profitable, and with that growth comes a flood of ingredients marketed as ...

By end use, nutritional products will account for 19.8% of global demand in 2025, driven by sustained interest in preventive ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

As plant-based food and beverage markets expand globally, citrus powder has gained prominence as a natural flavor enhancer ...

Indian sister-owned plant-based nutrition brand Earthful has raised ₹26 crores ($2.9M) in pre-Series A funding to support the expansion of its women’s health products. Months after appearing on ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...