Incontinence can have a number of causes, from surgery to injuries to pregnancy or age. Regardless of the cause of incontinence, it’s normal to want to reduce or relieve its symptoms. Most types of ...

Male urinary incontinence is both preventable and manageable. Kegel exercises can help you take control of your leaky bladder. If you practice Kegel exercises (also called pelvic floor exercises) for ...

Incontinence, or urine leakage, during exercise is a common type of stress incontinence caused by weak pelvic floor muscles. Pelvic floor therapy and some at-home steps can help. It can be frustrating ...

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and chronic illnesses. Fortunately, non-invasive methods like yoga and bladder ...

Today, we bring you fantastic news from the world of fitness and wellness: a specific Pilates exercise can become your best friend in strengthening that key area and regaining control. Incontinence, ...

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half. Older women struggling with urinary incontinence can benefit from ...

A man performs pelvic exercises. Researchers sought to determine if practicing Kegel exercises, a common pelvic-floor exercise, could prevent urinary and fecal incontinence in patients with prostate ...

There are many causes for urinary incontinence, the inability to control one's urinary flow, but there are also many approaches toward treating the medical condition. Pelvic-floor rehabilitation is ...