Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Last fall, our son’s senior class parents gathered (somewhat tenderly) for the first time for a senior class parent meeting.

Today & Together, a nonprofit organization that will provide daytime care services for adults with dementia and other ...

Harvard-Westlake blocks “distracting” apps from upper school students’ phones. Students say they prefer their school’s ...

Unless you live under a rock, you’ve probably heard all of the Gen Z stereotypes — the latest example of a national pastime ...

State Sen. Stanley Chang, right, and wife, Annie, left, spent time with their children, 6-month-old Mary and 3-year-old ...

The average amount of home equity that retirees hold depends on their age, race, and income. Here's a breakdown.

Marimba Sextet, Dec. 28, 3 p.m., Jerusalem Lutheran Church, 252 Dock St., Schuylkill Haven. Free Meals: Shepherd’s Table ...