Eric Shuty was born and raised in Shelby and is a 1998 Shelby High School grad. He joined the U.S. Army in 2004 and was stationed in Washington.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Hilo resident Shauna Russell represented Hawaii in the Official Strongman Games last month in Austin, Texas — placing 10th in ...

Woman fatally shoots husband, injures son, dies in crash with truck: Sheriff Vanderbilt's Clark Lea breaks silence on Diego Pavia's Heisman behavior What the Epstein files say about Trump: A complete ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Through its Tactical Technology Office (TTO), DARPA wants to move drones to the next level with its Lift Challenge – a US$6.5-million competition aimed at creating small drones capable of lifting ...

HERRIMAN — A Herriman man is accused of abusing his son by hitting him when he didn't take certain pills, eat his food or complete weight-lifting exercises. Ryan Joseph Tarver, 38, was charged Monday ...

His wife likes to call him “the strongest old guy in the USA.” Hingham resident Mike Monarch, age 54, recently earned first place at Strongman Nationals in the Masters division. Mike spent years as a ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...