Researchers at the University of California, Davis have found that adding a banana to a smoothie can decrease the level of flavanols in the beverage. Flavanols are bioactive compounds found in a ...
Looking for healthy drinks to support your body? These five recipes will give you an energy boost and make you feel your best ...
A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...