Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

The Hoosiers' defense is coordinated by Bryant Haines, named for the former Alabama coach, who looks to tame the Tide. Here's ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Toni Vernelli, 54, spent decades campaigning against animal cruelty and was head of communications at Veganuary for almost ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Dr Rahul Chawla, a Delhi-based neurologist, has pushed back against the claim that a 16‑year‑old’s death in Uttar Pradesh was caused by eating pizza, burgers.

A 17-year-old Class 11 student from Amroha, Ahana, died while undergoing treatment at AIIMS Delhi after a sudden and severe ...

“Taking a proper lunch break supports better focus, productivity and overall performance. Skipping meals can cause blood sugar levels to drop, which may lead to fatigue and reduced alertness. For ...

उत्तर प्रदेश के जिला अमरोहा में ज्यादा फास्ट फूड खाना 16 वर्षीय छात्रा अहाना की मौत की वजह बन गया। पहले पेट दर्द हुआ, फिर आंत ...