Backstroke: Directed by Robbie Barclay. With Josefine Christoffersen, Tom Frank, Shemar Jonas, Lynn Sher. Two runaway teens steal a car with dreams of driving down to Florida, but things take a turn …

About ALTER: The most provocative minds in horror bring you three new short films every week exploring the human condition through warped and uncanny perspectives. Be ready to leave the …

Backstroke or back crawl is one of the four swimming styles used in competitive events regulated by FINA, and the only one of these styles swum on the back. This swimming style has the advantage of …

The backstroke is a competition stroke, but it is also used in recreational swimming as a rest from other strokes, frequently with minimal arm motion and only enough kick to maintain forward motion. It is …

Oct 23, 2024 · The 2017 short film Backstroke may have a simple plot, but its cinematography, tension, and atmosphere make for an unsettling watch that anyone interested can easily see for themselves.

Dec 12, 2025 · Learn the USA Backstroke rules that shape fast technique from the Start and Underwaters to the Turn and Finish. Improve speed and avoid DQs

Oct 10, 2025 · With a little practice, you'll be able to power down the pool with a vigorous backstroke or float along at a leisurely pace. Keep your body flat like a plank. When you're doing the backstroke, …

Oct 7, 2020 · In backstroke, strive to keep your head as still as possible, looking straight up. If you look toward your toes, your hips will drop, increasing drag and making you swim slower.

Here are step-by-step instructions on how to do the backstroke – one of the four competitive swimming strokes.

This guide will teach you how to swim backstroke faster and more efficiently. This is great for beginners as we cover the basics on up to experts who can be challenged with the more difficult sets and drills.