Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …

Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.

Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.

Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...

Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …

Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts reality, as …

Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …

Dec 11, 2024 · When splitting occurs, the individual struggles to integrate their feelings of good and bad simultaneously. Splitting is a protective mechanism to reduce anxiety and fear by internally …

Splitting describes a cognitive distortion where a person views situations and people in extremes and is common in those with borderline personality disorder.

Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting or …