Our Get Moving 50+ app offers a simple daily plan to stay active and confident with yes2next workouts. Smart content curation delivers the right workout at the right tinme Build strength, energy and …

Apr 14, 2026 · yes2next Browse our workouts, recipes, podcasts, and more using the tabs below. You’ll find walking workouts, chair exercises, stretching, meditation, and HIIT—designed for all levels. Go …

Access our comprehensive workout calendars, join our community, and achieve your fitness goals.

Mar 23, 2025 · Are you over 50, 60, or 70 and wondering how you can feel good to be able to do all the things you love such as playing with your grandchildren, going for walks with your loved ones, and …

Feb 22, 2022 · Want an efficient workout that checks all the boxes? Try our new 40 minute All-in-One workout that includes a Warm Up, Cardio Walk, Strength Training, and Stretching. The Cardio Walk …

Apr 14, 2026 · Strengthen your foundation and improve flexibility with this accessible lower-body routine. If you’re experiencing discomfort in your lower back, hips, or down your leg, you may be dealing with …

January 10, 2022 To help you build on your momentum from the 7-day New Year Challenge, we curated a collection of yes2next videos in a 30-day plan that provides the recommended 150 minutes of …

Jan 10, 2022 · To help you build on your momentum from the 7-day New Year Challenge, we curated a collection of yes2next videos in a 30-day plan that provides the recommended 150 minutes of …

Apr 23, 2024 · Including balance exercises into your routine is important for seniors to maintain stability and prevent falls. This 15-minute balance workout is designed to strengthen your lower body …

Feb 23, 2024 · New to exercise or just getting started with yes2next? Here are some suggestions on beginning your journey with us. First, always listen to your body – if you need to rest, do so. The big …