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0:27
In this clip you see coach Ricardo Gonzalez taking Camila Urbina though the first part of a side kick sparring drill using a ladder as apparatus. The ladder makes the foot work extremely difficult, and will help to improve agility and strength of the supporting leg. This is a part of a much longer video with TKDCoaching expert Ricardo Gonzalez on Advanced Sparring Drills. | TKDCoaching.com
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Comment “33” & check your DMs for the free training - 33 Advanced Sparring Tactics To DOMINATE Your Next Championship #taekwondo #tkd #sparring #sparringtactics #martialarts | Tae Kwon Do Fury
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Sparring for beginners: the ugly truth. 🥋 It’s not the flawless choreography you see in predetermined drills. Instead, it’s a messy reality filled with gross errors, uncoordinated movements, and a hefty dose of psychological hurdles. You’ll get tagged, and it’s essential to learn how to control that adrenaline and fear without freezing up. Many places shy away from showing beginners the rawness of this process, including the 'messy middle' of learning techniques. Even advanced practitioners are
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