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3:20
YouTube
Men's Health
Reacher's Alan Ritchson's Workout to Build 30lbs of Action-Hero Muscle | Train Like | Men's Health
Alan Ritchson takes us through the brutally effective workout that helped him pack on 30lbs of muscle for his debut in the Amazon Prime Video series Reacher. Packing on that amount of muscle can be a lengthy process, but Ritchson reminds us that putting the work in now will be worth it in the end. Prioritizing training in a way that prevents ...
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