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12:40
YouTube
Little Sports
12 MIN STRETCHING FOR CHILDREN: WARM-UP ROUTINE
A nice warm-up routine to stretch kids' muscles and prepare the body for more challenging movements! Stretching is an important part of physical activity as it can improve kids' flexibility and range of motion, helping them move their bodies with less risk of injuries. Stretching can also calm kids' minds, relaxing them so they can face their ...
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