Relieve Neck and Shoulder Pain: Levator Scapulae Release & Strengthening
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YouTubeNature in Ultra HD
Relieve Neck and Shoulder Pain: Levator Scapulae Release & Strengthening
Relieve Neck and Shoulder Pain: Levator Scapulae Release & Strengthening The levator scapulae is a small muscle connecting the shoulder blade to the neck, often causing neck pain and shoulder movement issues when it becomes tight or overactive. This muscle plays a key role in elevating your shoulder blade and bending your neck to the side ...
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Neck Pain Fix: The Targeted Stretch for Levator Scap Tension! 🔑🧠 Chronic stiffness often locks up the levator scapulae (the muscle connecting the neck to the shoulder blade). This can lead to pain when turning your head. This stretch targets that muscle specifically, helping to restore rotation and lasting mobility. Consistent, gentle release is essential. 💪 Tired of constant aches and pains? Drop the word FREE below and I'll give you a FREE 7 Day trial to all my Online Pain Programs👇 | Adam
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Neck Pain Fix: The Targeted Stretch for Levator Scap Tension! 🔑🧠 Chronic stiffness often locks up the levator scapulae (the muscle connecting the neck to the shoulder blade). This can lead to pain when turning your head. This stretch targets that muscle specifically, helping to restore rotation and lasting mobility. Consistent, gentle release is essential. 💪 Tired of constant aches and pains? Drop the word FREE below and I'll give you a FREE 7 Day trial to all my Online Pain Programs👇 | Adam
FacebookAdam Cannella
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