Mysore-style practice invites you to move at your own pace, your own rhythm. Join us at MCY this February for assisted self practice with Scott Johnson, where tradition meets mindfulness and each student is supported with clarity, care and quiet attention. Scott’s approach to Mysore is spacious and grounded, allowing practice to unfold naturally while offering thoughtful, sensitive assistance tailored to you — exactly where you are, on that day. There will be two assisted self-practice sessions
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Mysore-style practice invites you to move at your own pace, your own rhythm. Join us at MCY this February for assisted self practice with Scott Johnson, where tradition meets
Merchant City Yoga. Abby Posner · Reflect And Rise. Mysore-style practice invites you to move at your own pace, your own rhythm. Join us at MCY this February for assisted self practice with Scott Johnson, where tradition meets mindfulness and each student is supported with clarity, care and quiet attention. Scott’s approach to Mysore is ...
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What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
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15K views · 193 reactions | Breathe, Flow, Thrive: Explore the Ashtanga Path in Your Unique Journey with Mysore Yoga ✨ | Energie EnCorps | Facebook
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3.9K views · 51 reactions | More than 60,000 yoga lovers gather in the city of Mysore in the Indian State of Karnataka to celebrate International Yoga Day. | AFP News Agency | Facebook
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What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
What makes Mysore style class special? Mysore style is a self-pra…
880 views2 months ago
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15K views · 193 reactions | Breathe, Flow, Thrive: Explore the Ashtanga Path in Your Unique Journey with Mysore Yoga ✨ | Energie EnCorps | Facebook
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15K views · 193 reactions | Breathe, Flow, Thrive: Explore the Ashtang…
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3.9K views · 51 reactions | More than 60,000 yoga lovers gather in the city of Mysore in the Indian State of Karnataka to celebrate International Yoga Day. | AFP News Agency | Facebook
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23K views · 126 reactions | So excited to be finally offering a comprehensive Mysore program at Yama Yoga Studios. Open to all levels this is a lovely way to develop a safe and self guided practice that will always be with you. Join us afternoons at Asas or Saturday mornings at Al Waab. | Yama Yoga Studios | Facebook
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Mysore Class is the first Sunday of every month, 9:30am - 11am. Mysore style yoga is from the Ashtanga yoga tradition and is supported & assisted self-practice. Each students practices at their own pace and in their own way (usually following the Ashtanga sequences, but I am not strict on this in my classes) and the teacher is there to give individual support, suggestions and hands-on assists (if the student would like these). Most people who come to Mysore classes find this style of practice re
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