🎯 Core Control = Clean Movement 🎯 In this lesson, we’re focusing on keeping your supporting center straight, flat, and balanced — the key to stability and precision in every move! 💪🩰 ✅ Engage the core ✅ Align the spine ✅ Control the balance 🎓 Ready to level up your technique? 📅 Book your trial at cityballetacademy.com #DanceTechnique #CoreControl #BalanceTraining #SupportingLeg #DanceTips #FlatAndStrong #Centering #JazzTechnique #BalletBasics #DancerTraining | City Ballet Academy
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Join Adult Beginner Ballet Classes in NYC This October
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27 reactions | A Balanchine masterwork, Symphony in C dazzles audiences with over 50 dancers covered in Swarovski elements and a spectacular finale uniting the entire cast. See it on CLASSIC NYCB through October 13. | New York City Ballet | Facebook
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The New York Choreographic Institute is accepting applications for its 2018/19 sessions. Develop your choreographic talents by working with New York City Ballet dancers and advanced students from the School of American Ballet. | New York City Ballet
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685 reactions · 89 shares | George Balanchine’s The Nutcracker® returns to the Lincoln Center stage on NOV 29, celebrating the start of the holiday season. Experience the magic through Jan 5. George Balanchine's The Nutcracker® is generously sponsored by the Travelers Companies, Inc. | New York City Ballet | Facebook
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Flash Footage: A glimpse of the Sugarplum Fairy and Her Cavalier's photo finish during the beloved Grand Pas de Deux. There's still time to reserve tickets for the final week of George Balanchine's The Nutcracker®, best availability December 30 —January 3: nycballet.com/ntcracker Featuring Principal Dancers Emma Von Enck and Roman Mejia | New York City Ballet
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480 reactions · 99 shares | The holiday season is quickly coming to a close; don't miss your chance to experience George Balanchine’s The Nutcracker® live at Lincoln Center, only through DEC 31. George Balanchine's The Nutcracker® is generously sponsored by the Travelers Companies, Inc. | New York City Ballet | Facebook
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