#ShoulderCheck is underway! Check out some of the best moments from a star-studded, action-packed night of making contact. This is only the beginning…
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#ShoulderCheck is underway! Check out some of the best mome…
1.1K views4 months ago
TikToktheshouldercheck
Tried the shoulder check in Cha Cha… still waiting for my hips and feet to agree on what's happening. 💃🫠 If dance is a conversation, mine might be a group chat with poor reception 😂" #ChaChaChaos #ShoulderCheckOrShoulderShrug #DanceLikeNobodyCanTellItsWrong #dancechallenge #dancer | Simply Ballroom Burlington
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Tried the shoulder check in Cha Cha… still waiting for my hips an…
24K views7 months ago
FacebookSimply Ballroom Burlington
FRIDAY FLEX: BENT ARM SIDE RAISE💪 You’ll see this move in a lot of our UPLIFT shoulder routines, but it’s easy to let form slip. Lizzie’s breaking it down and pointing out a few common errors so you can give yourself a quick form check and make sure you’re doing it properly. 👉 Save this tip for your next workout or send it to your workout buddy who needs a shoulder check-in. #shoulderworkout #strengthtraining #formcheck #formcheckfriday #upliftstrengthfitness #fitnesstip | SHINE Dance Fitness
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FRIDAY FLEX: BENT ARM SIDE RAISE💪 You’ll see this move in a lo…
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FacebookSHINE Dance Fitness
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