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73-year-old 'Skipping Sikh' is inspiring everyone to stay fit with his simple workout sessions [VIDEOS]
73-year-old 'Skipping Sikh' is inspiring everyone to stay fit with his simple workout sessions [VIDEOS]
Apr 21, 2020
Times NowSaumya Agrawal
The Abs Challenge💪 Join us this week as we'll be focusing on strengthing our core muscles with these great excersizes! Workout set: Lower Abs (10 reps) Roman Twists (20 reps) Upper Abs (10 reps) Complete 3 sets Top Tip: Perform each exercise at a controlled speed to build more time & tension in the muscles @flexsinghofficial #sikhchannel #health #fitness #abs #fitnesschallenge #abschallenge #flexsingh #workout | Sikh Channel
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The Abs Challenge💪 Join us this week as we'll be focusing on strengthing our core muscles with these great excersizes! Workout set: Lower Abs (10 reps) Roman Twists (20 reps) Upper Abs (10 reps) Complete 3 sets Top Tip: Perform each exercise at a controlled speed to build more time & tension in the muscles @flexsinghofficial #sikhchannel #health #fitness #abs #fitnesschallenge #abschallenge #flexsingh #workout | Sikh Channel
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