How to STRETCH your TIBIALIS ANTERIOR! #shinpain
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YouTubeJennifer Chew, MPT
How to STRETCH your TIBIALIS ANTERIOR! #shinpain
If you have shin pain when you're running, it's probably a good idea for you to start stretching out your tibialis anterior muscle which could be pulling on your shin bone causing shin pain. Do THIS to get rid of your shin splints!
27.3K viewsSep 2, 2024
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