💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
YouTubeSciePro
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
The trapezius muscle spans the upper back, shoulders, and neck, helping with posture, head movement, and shoulder control. 🔹 Anatomy of the Trapezius: Upper Trapezius – Raises the shoulders and tilts the head. Middle Trapezius – Pulls the shoulder blades together. Lower Trapezius – Helps pull the scapula downward for stability. 🔹 ...
33.6K views10 months ago
Shorts
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
3 Effective Upper Trapezius Stretches for Pain Relief
drjoedamiani
Upper Trapezius, Levator Scapulae, Rhomboids Cupping and IASTM [Manual Therapy Neck Pain]
0:20
2.6K views
Upper Trapezius, Levator Scapulae, Rhomboids Cupping and IASTM [Manual
Fitness Pain Free
Trapezius Muscle Exercises
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
YouTubePersian Medics
70 views9 months ago
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
0:16
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
YouTubeMuscle Motion
608 views1 month ago
Best Upper Trap Exercises for Unmatched Strength
0:10
Best Upper Trap Exercises for Unmatched Strength
YouTubeWorkoutEndomondo
576 viewsMay 29, 2024
Top videos
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
8.6K viewsJan 24, 2024
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
YouTubeDoctor Brent Bedford
1.2K views2 months ago
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
YouTubeOm Bisht Fitness Coach
1.6K viewsDec 16, 2024
Trapezius Muscle Massage
UPPER TRAPEZIUS PAIN RELIEF IN SECONDS
0:57
UPPER TRAPEZIUS PAIN RELIEF IN SECONDS
YouTubeFIX PAIN Exercises with Dr.
1.6K views1 month ago
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
0:38
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
YouTubeStand Up Str8
2K views2 months ago
Tight Traps FIXED! Dr. Chris Removes Adhesion in the Spinal Accessory Nerve
0:44
Tight Traps FIXED! Dr. Chris Removes Adhesion in the Spinal Accessory Nerve
YouTubeAdhesion Release Methods
2 views3 months ago
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
8.6K viewsJan 24, 2024
YouTubePhysio Prep
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
1.2K views2 months ago
YouTubeDoctor Brent Bedford
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
1.6K viewsDec 16, 2024
YouTubeOm Bisht Fitness Coach
3 Effective Upper Trapezius Stretches for Pain Relief
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
70 views9 months ago
YouTubePersian Medics
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
0:16
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
608 views1 month ago
YouTubeMuscle Motion
Best Upper Trap Exercises for Unmatched Strength
0:10
Best Upper Trap Exercises for Unmatched Strength
576 viewsMay 29, 2024
YouTubeWorkoutEndomondo
0:57
UPPER TRAPEZIUS PAIN RELIEF IN SECONDS
1.6K views1 month ago
YouTubeFIX PAIN Exercises with Dr. Chernov
0:38
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
2K views2 months ago
YouTubeStand Up Str8 (StandUpStr8Houston)
0:44
Tight Traps FIXED! Dr. Chris Removes Adhesion in the Spinal …
2 views3 months ago
YouTubeAdhesion Release Methods
1:06
Botox Injections Trapezius Muscles for Pain and Slimmer Neck and Sh…
7.2K viewsApr 26, 2024
YouTubeBellissimo Plastic Surgery & Medi Spa - Dr. Jeff…
0:15
Shock and Triumph: Mastering the First Move
5.6M views2 months ago
TikTokryxnhxffmxnn
0:43
IOHA on TikTok
2.9M viewsFeb 28, 2023
TikTokinstituteofhumananatomy
Dumbbell shrugs are an exercise that primarily target the trapezius …
2.6M viewsApr 8, 2023
TikTokvalon.jon
Effective Upper Trapezius Tightness Relief Protocol
555K viewsJan 31, 2024
TikToktailoredfitpt
6:07
Sage | Facial Tension Release on TikTok
194.5K views5 months ago
TikToksagefacialtensionrelease
0:15
Smith Machine Shrug: Build Strong Traps and Shoulders
168.5K viewsJun 20, 2024
TikTokmarzrodie
0:39
How To Release Trapezius Trigger Points
186K viewsJun 19, 2023
YouTubeNAT Global Campus
1:18
GymMonster no TikTok
73.9K views9 months ago
TikTokgymmonster73
See more videos
Static thumbnail place holder

Short videos

3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
0:20
Upper Trapezius, Levator Scapulae, Rhomboids Cup…
2.6K viewsFeb 26, 2024
YouTubeFitness Pain Free
0:16
Tight Traps? This Simple Stretch Works Wonders
1.2K views2 months ago
YouTubeDoctor Brent Bedford
0:57
UPPER TRAPEZIUS PAIN RELIEF IN SECONDS
1.6K views1 month ago
YouTubeFIX PAIN Exercises with Dr. Chernov
0:39
This NERVE Is Causing Your Trap Pain!!
16.2K views1 month ago
YouTubeAdhesion Release Methods
0:42
Upper Trapezius Stretch for neck pain relief
743 viewsSep 26, 2024
YouTubeAging Strong Personal Training
0:44
Tight Traps FIXED! Dr. Chris Removes Adhesion in the …
2 views3 months ago
YouTubeAdhesion Release Methods
0:38
Neck Pain Gone in 30 Seconds! Try This Upper Tr…
2K views2 months ago
YouTubeStand Up Str8 (StandUpStr8Houston)
0:30
Instant Relief for Tight Upper Traps
876 views2 months ago
YouTubeChoffner PTSC
1:12
Lower Trapezius Functions and Exercises
1.6K viewsDec 16, 2024
YouTubeOm Bisht Fitness Coach
0:53
Back Muscles Latissimus Dorsi, Trapezius, and Rho…
651 viewsApr 2, 2024
YouTubeActive 8 Wellness
1:19
Back Pain Anatomy | Upper Back Pain Relief | Redond…
13.9K viewsJul 29, 2024
YouTubeArc of Life Chiropractic
Understanding Neck Pain: How to Properly Stretch fo…
14.1M viewsOct 16, 2024
TikTokdrjoedamiani
0:59
MindGlow9999 on Instagram: "Neck and shoulder pain? …
1.1M views4 months ago
Instagrammindglow9999
Effective Upper Trap Taping Techniques for Shoulder P…
8.7M viewsMay 13, 2022
TikTokhulstjepsenpt
0:48
Relieve Neck and Shoulder Pain in SECONDS
194.1K viewsSep 18, 2024
YouTubeSpineCare Decompression and Chiro…
Maximizing Trap Muscle Stimulation for Bigger Gains
336.3K viewsSep 13, 2024
TikToktechniquecoach
Develop Massive Trapezius Muscles: Tips for Gym Wor…
811.4K viewsJun 28, 2024
TikTokmatteoforlinii
Effective Upper Trapezius Tightness Relief Protocol
555K viewsJan 31, 2024
TikToktailoredfitpt
TikTok - Make Your Day
105.1K viewsJun 19, 2024
TikTokwemadetape
Static thumbnail place holder