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1:28
YouTube
Exposure Youth Wrestling
Wrestling Stance & Jolt Drill for Beginners – Step-by-Step Coaching
In this video, Coach demonstrates the fundamentals of wrestling stance and the “jolt” drill with a young athlete. Learn how to position your legs, bend your knees, and drive your knee over your toe for effective movement on the mat. Perfect for beginners and coaches looking for clear, practical instruction. Watch as Coach breaks down each ...
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