How to: Dunk a Basketball - 3 PRO EXERCISES To Jump Higher and Increase Your Vertical Jump
4:50
Find in video from 02:46Tuck Jumps
How to: Dunk a Basketball - 3 PRO EXERCISES To Jump Higher and I…
144K viewsMar 29, 2017
YouTubeTHINCPRO Basketball
Learn Jump Technique To Get Your First Dunk!
12:13
Find in video from 0:00Introduction to Jump Technique
Learn Jump Technique To Get Your First Dunk!
1.4M viewsOct 5, 2019
YouTubeIsaiah Rivera
How To: Dunk off of ONE LEG - Instantly Jump Higher PART ONE (Last Three Steps of Vertical Jump)
7:49
How To: Dunk off of ONE LEG - Instantly Jump Higher PART ONE …
261.5K viewsMar 13, 2017
YouTubeTHINCPRO Basketball
HOW TO DUNK JUMP HIGHER INCREASE VERTICAL INSTANTLY WITH THESE WORKOUTS
6:56
Find in video from 01:07Importance of Vertical Jumping
HOW TO DUNK JUMP HIGHER INCREASE VERTICAL INSTANTL…
570.9K viewsMay 19, 2018
YouTubeHoward Elite Basketball
How to Instantly Jump Higher If You're Short (How to Dunk for Short People)
1:59
Find in video from 0:00Introduction to Jumping Higher
How to Instantly Jump Higher If You're Short (How to Dunk for Sho…
547K viewsMar 8, 2017
YouTubeTHINCPRO Basketball
How to DUNK off of TWO LEGS, INSTANTLY Jump Higher - "Closing The Triangle" Secret for Vertical Jump
5:18
How to DUNK off of TWO LEGS, INSTANTLY Jump Higher - "Closin…
76.1K viewsApr 14, 2017
YouTubeTHINCPRO Basketball
How To Jump Higher In Less Than 5 Minutes
3:39
Find in video from 00:03Introduction and Dunk Demonstration
How To Jump Higher In Less Than 5 Minutes
2.2M viewsMay 12, 2023
YouTubeIsaiah Rivera
5:37
The Secret To DUNKING Off One Foot! 🤫 & JUMPING HIGHER!
233K viewsSep 11, 2021
YouTubeILoveBasketballTV
10:04
How To Get Your First Dunk: A Step by Step Guide
53.1K views3 months ago
YouTubeIsaiah Rivera
6:16
Find in video from 00:02Introduction to Dunking Under 6 Feet
How To Dunk UNDER 6 feet | 3 Tips to Jump Higher!
1.7M viewsApr 30, 2020
YouTubeKhurram Sultan
12:18
Find in video from 00:31Stand Still Vertical Jump
5 Vertical Jump Drills Will Have You Dunking FAST! 🤯
92.3K viewsMay 2, 2022
YouTubeILoveBasketballTV
8:08
Vertical Jump Training That ACTUALLY Works for Dunking
23.3K views5 months ago
YouTubeThe Hoop Sage
6:25
Find in video from 0:00Introduction to 5'10" Dunker Motivation
How to Jump Higher & DUNK! 3 Simple Steps | 5'10" Dunker Motiv…
933K viewsJan 13, 2020
YouTubeEnergy Steve
4:05
Find in video from 0:00Introduction to Vertical Jumping
How to Jump Higher INSTANTLY | How to dunk with this Simple Trick!
23.6K viewsMay 11, 2019
YouTubeCK1 Sports Performance
15:41
These 12 Exercises Got Me a 43 Inch Vertical Jump
772.9K viewsDec 8, 2024
YouTubeNathanael Morton
4:30
Find in video from 0:00Introduction to Vertical Jump Plyometrics
How to Dunk WITHOUT LIFTING WEIGHTS (Top 3 Vertical Jump Pl…
959.3K viewsMar 9, 2017
YouTubeTHINCPRO Basketball
8:14
How To Dunk If You're Under 5'10
40.2K views3 months ago
YouTubeRiq B
3:50
Find in video from 03:01Balancing Practice and Dunking Motion
5'7 Dunker - How to Practice Dunking and Jumping
684.5K viewsAug 27, 2019
YouTubeMichael Barrins
1:00
Find in video from 00:08The Formula for Increasing Vertical Jump
How to REALLY Increase Your Vertical Jump!
73.7K viewsAug 9, 2021
YouTubeNathanael Morton
5:51
Find in video from 0:00Introduction and Descent to Jump
How to: Jump Higher In Only 5 Minutes
8M viewsNov 28, 2017
YouTubepigmie
3:54
Find in video from 00:26Jump Technique
How to: Get Your First Dunk (How to Dunk a Basketball - ESSENTIAL Ti…
1.7M viewsMar 22, 2017
YouTubeTHINCPRO Basketball
7:24
Unlock Your Vertical Jump: 3 Simple Ways to JUMP HIGHER Fast! 🚀
28.6K viewsMar 4, 2023
YouTubeILoveBasketballTV
0:25
Master Your Vertical Jump with These 3 Exercises!
8.4M viewsAug 15, 2024
TikToktyy2.0
5:33
Find in video from 0:00Introduction to Vertical Jump Exercises
How to Increase Your VERTICAL JUMP for Basketball at Home (wit…
1.4M viewsJan 11, 2017
YouTubeTHINCPRO Basketball
7:00
Jump Higher INSTANTLY With This Technique
109.9K viewsMay 2, 2024
YouTubeIsaiah Rivera
0:47
DunkFast | Athletic Tips on TikTok
132.7K viewsOct 10, 2023
TikTokdunkfast
10:29
5 EXPLOSIVE Dumbbell Exercises To JUMP HIGHER 🚀 Increase Your …
74.6K viewsOct 14, 2023
YouTubeILoveBasketballTV
1:48
Find in video from 00:06Benefits of Jumping Rope
Jumping Rope to INCREASE VERTICAL JUMP for Basketball? - …
57.8K viewsMar 28, 2017
YouTubeTHINCPRO Basketball
16:35
Pro Dunkers Train Together: Full Vertical Jump Workout
15.4K views7 months ago
YouTubeIsaiah Rivera
25:16
The Workout Routine That Helps Me Dunk In Games
5.9K views1 month ago
YouTubeIsaiah Rivera
See more videos
Static thumbnail place holder

Short videos

0:08
Mastering the Art of Dunking: Improve Your Vertical Jum…
52.9K viewsMay 9, 2023
TikToktrainwithquan
0:44
5 Key Tips to Jump Higher ft. Anthony Edwards: Unlock …
14.9K viewsFeb 13, 2024
YouTubeCK1 Sports Performance
1:57
How to jump higher off a drop step to dunk on peopl…
26K views8 months ago
TikTokisaiahrivera_1
0:50
Top 10 Exercises to Jump Higher for Dunking
12.2K views2 months ago
TikTokriqb
Increase Your Vertical Jump for Dunking | Jumping Tip…
36.1K viewsJul 23, 2023
TikToktommy_heights
1:00
How to REALLY Increase Your Vertical Jump!
73.7K viewsAug 9, 2021
YouTubeNathanael Morton
0:47
DunkFast | Athletic Tips on TikTok
132.7K viewsOct 10, 2023
TikTokdunkfast
0:50
How High You Need To Jump To Dunk
153.5K viewsOct 10, 2024
YouTubeIsaiah Rivera
0:25
Master Your Vertical Jump with These 3 Exercises!
8.4M viewsAug 15, 2024
TikToktyy2.0
1:07
Jump Higher for Basketball: Tips and Exercises
165.8K views3 months ago
TikTokianwhietala
2 Best Tips for Dunkers to Increase Jumping Ability
63.9K viewsJan 13, 2023
TikTokteamairvert
0:33
How to Measure Vertical Jump for Dunking in 5 Steps
33.7K viewsMar 10, 2023
TikToktommy_heights
0:56
How to Dunk on a Lower Rim for Better Vertical Jumping …
19.1K viewsJan 29, 2023
TikTokairvertsports
0:59
Try This 30-Minute Vertical Jump Workout To Jump Hi…
13.4K viewsNov 20, 2023
YouTubePierre's Elite Performance
0:53
DO THIS EXERCISE TO INCREASE YOUR VERTICA…
3.7K viewsOct 18, 2021
YouTubeNathanael Morton
2:04
PAIN OF DISCIPLINE | Dunk Training For HIGHEST Verti…
746 views2 months ago
YouTubeQapad
0:26
Exercises NBA Players Use To Jump Higher!
571.7K viewsMay 18, 2023
YouTubeOutWork
0:26
How high do you need to jump to dunk?
288.4K viewsSep 8, 2024
YouTubeIsaiah Rivera
0:10
Jump Higher and Dunk Tips for 5’7 Athletes
8.4K views5 months ago
TikTokkotakahashi.6
0:34
Do this and you’ll have a way higher vertical jump.
68.8K viewsOct 21, 2024
YouTubeDunkBroDavid
Static thumbnail place holder