The 4-month sleep regression isn’t just a phase—it’s a permanent change in your baby’s sleep patterns...they will never sleep like a newborn ever again! Here’s how I help parents navigate this transition with confidence: ✨ Work with your baby’s new sleep cycles (instead of working against them!) ✨ Establish consistent sleep windows ✨ Create a soothing sleep environment ✨ Use gentle, effective settling techniques Just like Vanessa, one of my amazing mums, who said: “I cannot begin to thank you fo