Mastering the Bar Muscle-Up
9:37
YouTubeCrossFit
Mastering the Bar Muscle-Up
Dusty Hyland of CrossFit Gymnastics gives instruction on how to master the bar muscle-up. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and ...
4.9M viewsJul 11, 2012
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