What Is Equanimity and Why It Matters Now | Margaret Cullen | Stan Steindl
What Is Equanimity and Why It Matters Now | Margaret Cullen | Stan Steindl
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Equanimity: Meaning: Equanimity refers to a state of emotional balance, calmness, and composure, especially in the face of stress or difficult circumstances. It is often associated with qualities like patience, acceptance, and impartiality. Pronunciation: The word "equanimity" is pronounced as /ˌɛkwəˈnɪməti/. Examples: - "She maintained an impressive sense of equanimity even as the situation grew increasingly chaotic around her." - "The meditation practice helped him cultivate greater equanimity
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Equanimity: Meaning: Equanimity refers to a state of emotional balance, calmness, and composure, especially in the face of stress or difficult circumstances. It is often associated with qualities like patience, acceptance, and impartiality. Pronunciation: The word "equanimity" is pronounced as /ˌɛkwəˈnɪməti/. Examples: - "She maintained an impressive sense of equanimity even as the situation grew increasingly chaotic around her." - "The meditation practice helped him cultivate greater equanimity
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✨ EQUANIMITY SESSIONS — S3 E11 ✨ Join us for an inspiring evening with Arthy Ahmed, a visionary choreographer exploring dance as a language of emotion and storytelling. 📅 31 October 2025, Friday 🕔 5:00 PM 📍 House 82, Road 02, Block A, Niketan, Gulshan 🔗 Register now — https://forms.gle/JUdb8A6Pzv1WR1n38 | Equanimity Sessions
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✨ EQUANIMITY SESSIONS — S3 E11 ✨ Join us for an inspiring evening with Arthy Ahmed, a visionary choreographer exploring dance as a language of emotion and storytelling. 📅 31 October 2025, Friday 🕔 5:00 PM 📍 House 82, Road 02, Block A, Niketan, Gulshan 🔗 Register now — https://forms.gle/JUdb8A6Pzv1WR1n38 | Equanimity Sessions
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Equanimity is the gentle wisdom that lets life be exactly as it is — an open heart ready for anything. Even in the little everyday moments, like checking emails, we can practice staying present and grounded amid the swirl. How do you bring presence into your daily routines? ✨ For the full teaching, head to our YouTube channel: https://tbrach.com/PowerofEquanimity3 #Equanimity #Mindfulness #TaraBrachInspired #Presence | Tara Brach
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Equanimity is the gentle wisdom that lets life be exactly as it is — an open heart ready for anything. Even in the little everyday moments, like checking emails, we can practice staying present and grounded amid the swirl. How do you bring presence into your daily routines? ✨ For the full teaching, head to our YouTube channel: https://tbrach.com/PowerofEquanimity3 #Equanimity #Mindfulness #TaraBrachInspired #Presence | Tara Brach
3.1K views7 months ago
FacebookTara Brach
Equanimity isn’t something we have to force or create — it’s actually our natural state when we’re not caught in fear or striving. In moments of true rest, when the nervous system settles and the mind softens, we reconnect with a kind of open, responsive presence. This isn’t passivity or detachment. It’s not giving up — it’s waking up. There are so many misunderstandings about equanimity. But what if it’s not about being less alive… and instead about being more awake, more balanced, more able to
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Equanimity isn’t something we have to force or create — it’s actually our natural state when we’re not caught in fear or striving. In moments of true rest, when the nervous system settles and the mind softens, we reconnect with a kind of open, responsive presence. This isn’t passivity or detachment. It’s not giving up — it’s waking up. There are so many misunderstandings about equanimity. But what if it’s not about being less alive… and instead about being more awake, more balanced, more able to
3K views7 months ago
FacebookTara Brach
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SSC CGL VOCABULARY on Instagram: "🔹 Equanimity Meaning: The ability to remain calm, balanced, and composed, especially in difficult or stressful situations. 🔹 Nefarious Meaning: Deliberately evil or immoral, involving bad intentions or wicked actions. 🔹 Walking on Eggshells Meaning: To act or speak very carefully because a situation is sensitive and could easily go wrong. #ssc #vocabulary #viralreels #ssccgl"
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Dig into the Stoics. Equanimity is a superpower! You won't get Equanimity without self-awareness..... #mindfulness #stoics #takeresponsibility ♡
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