Meditation is an art & if you dont understand the art behind getting into that meditative state, you will never see the results you want out of it — Heres what i mean If you want the full step by step meditation guide that will teach you how to get deeper with your meditations — comment or DM me “Meditation” & ill send you the link for it

Kylee Campbell on Instagram: "For full body glass skin this winter we’re giving the gift of @nerrabody ”The Bathhouse Ritual” a Four-step ritual available @nordstrom. Prepare, exfoliate, purify, & nourish is a meditative ritual to to smooth, firm and deeply hydrate the skin. #nerrapartner"

Yuanzhi Tai Chi on Instagram: "💬 Comment “Taichi” below & I’ll send you instant access to the course! . Just deep, healing movements that flow with your body — not against it. ✨ Nine turns tai chi will help you: . ✅ Restore your energy ✅ Release stress and tension ✅ Reconnect with yourself — gently, naturally, yet powerfully. Because healing doesn’t have to hurt. It only needs the right kind of movement. 💛 . #glowymakeup #glowupthreads #selfcare #benefitcosmetics #morphebrushes #makeuplover #s

Embracing Cosmic and Meditative Practices