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13 Best Mudras for health and well being || Powerful Mudras & their benefits || Mudra Pranayama
13 Best Mudras for health and well being || Powerful Mudras & their benefits || Mudra Pranayama. The 13 best mudras to practice for overall wellbeing. Learn these powerful mudras with their benefits in this video. 0:00 Intro 0:14 Chin Mudra/Gyan Mudra 0:33 Chinmaya Mudra 0:53 Vayu Mudra 1:12 Sunya Mudra 1:32 Surya Mudra 1:57 Apan Mudra 2:15 ...
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